Heated Swimming Complex

Aqua Aerobics

CHRISTMAS BREAK - Last day of classes Wednesday 20th December and recommence Monday 8th January 2018

Aqua Aerobics - Yergona Swim Park

  • Aqua aerobics is an enjoyable, low impact workout that will give your heart and lungs a gentle or vigorous challenge, it's your choice.
  • This fun workout is suitable for new participants, rehabilitating exercisers and the fittest of all, combining strength, muscle endurance and cardio exercises.
  • Water running is designed to introduce you to working in deep water with a buoyancy belt.This is a fun fitness activity for the everyday fitness enthusiast. 
  • Shallow water running tests the fitness of all who try. This would be the most difficult of all aqua classes.  It is recommended that you wear Reef/Aqua Shoe or an old pair of runners.
  • Gentle aqua aerobics is designed for seniors to have a good work out without putting stress on your joints. We offer two senior classes weekly which provides a soothing but complete body toning. Gentle aqua is only offered through the summer months.
Standard Rates

Casual

$16

10 Visit Pass

$140

20 Visit Pass

$240

Concession Rates

Casual

$12

10 Visit Pass

20 Visit Pass

$110

$180

   Monday  Tuesday Wednesday  Thursday Friday  Saturday 

6.00am

Deep Water Running

   Deep Water Running   Deep Water Runinng  

7.00am

          Deep Water Running
8.00am           Deep Water Running 

9.15am

 Aqua Aerobics Deep & Shallow Water Running Shallow Water Running Deep & Shallow Water Running  Aqua Aerobics  
10.00am    Aqua Aerobics  Aqua Aerobics Aqua Aerobics    
10.15am Deep Water Running        Deep Water Running  
12.00pm Gentle Aqua     Gentle Aqua    
6.00pm Aqua Aerobics    Aqua Aerobics Aqua Aerobics    

If you are coming to more than 3 sessions per week why not buy the half yearly pass. For just $800 a half year gives your family unlimited access to the pool and yourself to all the aqua you can do. Kids club is also free with this pass. If you would like to discuss any of these options, please see our friendly team at reception or ask us online