Aerobics

Aqua Aerobics

A fun workout suitable for new participants, rehabilitation and the fittest of all.  Combing strength, muscle endurance and cardio exercises you will love attending this low impact form of exercising.

Deep Water Running
Non-impact workout that can really push the boundaries of your fitness.  It is also a great form of rehabilitation for runners.  Flotation belts are supplied by the complex however if you own your please bring it with you to class.

Shallow Water Running
An intense cardio vascular workout in a low impact environment.  You’ll see your fitness and strength levels increase with the drive of our staff keeping you on task. You will need to bring your own reef/water running shoes to protect your feet.

Gentle Aqua Aerobics
Designed for our seniors to have an enjoyable and social work out without stress on the joints.

 

Costs

Adult Single Session

$16.00

Concession Single Session

$12.00

Adult 10 Visit Pass

$140.00

Concession 10 Visit Pass

$110.00

Adult 20 Visit Pass

$240.00

Concession 20 Visit Pass

$180.00