Gold Squad

Entrance Criteria

 

  1. Aged 10 – 13 (guide only) 
  2. Selected at the discretion of the Coach in accordance with the swimmer’s current level of ability and experience
  3. Swimmer has achieved School District Qualifying time
  4. Swimmer has achieved Brisbane Sprint Qualifying time

Recommended Attendance

Swimmers are recommended to attend a minimum of 4 sessions per week. Swimmers in this squad are encouraged to regularly race at swimming competitions in Term 4 and 1


Racing Commitment

Term 4  Swimmers aim to race at targeted external competitions

Term 1 Swimmers aim to attend all School representative competitions. Compete at targeted club competitions 

(Qualifying times need to achieved to swim at these meets)


Relationship

Coach Led – Parent and Swimmer Supported


Long Term Athletic Development

  1. Foundational Skills with technique
  2. Kinaesthetic Awareness
  3. Exposure to Championship meets
  4. Character building through competition
  5. Make mistakes

Schedule

 

Monday

5:30 – 7:00am

3:30 – 4:30pm

4:30 – 5:30pm

Tuesday

 

3:30 – 4:30pm

4:30 – 5:30pm

Wednesday

5:30 – 7:00am

3:30 – 4:30pm

4:30 – 5:30pm

Thursday

 

3:30 – 4:30pm

4:30 – 5:30pm

Friday

5:30 – 7:00am

3:30 – 4:30pm

4:30 – 5:30pm

Saturday

7:00 – 8:00am