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Adult Fitness

 
 

MONDAY

6:00am - 6:45am
Deep Water Running

9:15am - 10:15am
Swimfit

9:15am - 10:15am
Aqua Aerobics

10:15am - 11:00am
Deep Water Running

12:00pm - 1:00pm
Gentle Aqua Aerobics

6:00pm - 7:00pm
Aqua Aerobics

 
 

 
 

TUESDAY

9:15am - 10:15am
Swimfit

9:15am - 10:00am
Deep Water Running

9:15am - 10:00am
Shallow Water Running

10:00am - 11:00am
Aqua Aerobics

 
 

 
 

WEDNESDAY

6:00am - 6:45
Deep Water Running

9:15am - 10:15am
Swimfit

9:15am - 10:00am
Shallow Water Running

10:00am - 11:00am
Aqua Aerobics

6:00pm - 7:00pm
Aqua Aerobics

 
 

 
 

THURSDAY

9:15am - 10:15am
Swimfit

9:15am - 10:00am
Deep Water Running

9:15am - 10:00am
Shallow Water Running

10:00am - 11:00am
Aqua Aerobics

12:00pm - 1:00pm
Gentle Aqua Aerobics

6:00pm - 7:00pm
Aqua Aerobics

 
 

 
 

FRIDAY

6:00am - 6:45am
Deep Water Running

9:15am - 10:15am
Swimfit

9:15am - 10:15am
Aqua Aerobics

10:15am - 11:00am
Deep Water Running

 
 

 
 

SATURDAY

7:00am - 7:45am
Deep Water Running

8:00am - 8:45am
Deep Water Running

9:30am - 10:30am
Swimfit

 
 

 
 

SUNDAY

9:30am - 10:30am
Swimfit

 

Yeronga Park Fitness Centre

 
 

MONDAY

5:30am
Boxercise

6:00am
Hatha/Ashtanga Yoga

6:00pm
Yin Yoga

7:00pm
Circuit Training HIT

7:00pm
Intermediate Pilates

 
 

 
 

TUESDAY

5:30am
Bootcamp

6:00am
Pilates

6:00pm
Yin Yoga

7:00pm
Boxercise

 
 

 
 

WEDNESDAY

9:15am
Yoga Flow@Yeronga Pool

6:30pm
Rehab Pilates

 
 

 
 

THURSDAY

5:30am
Bootcamp

6:00am
Pilates

6:30pm
Vinyasa (flow) Yoga

6:45pm
Circuit Training

 
 

 
 

FRIDAY

6:00am
Hatha/Ashtanga Yoga

 
 

 
 

SATURDAY

7:00am
Yin Yoga

7:00am
Circut Training

8:00am
Power Yoga