Silver Squad

Entrance Criteria

Swimmers need to: 

  1. Have good understanding of all strokes
  2. Be able to complete the entire 1 hour session
  3. Have a good understanding of the squad environment

Recommended Attendance

It is recommended that swimmers aim to attend 3 sessions per week or more in order to gain regular improvements


Racing Commitment

Term 4 It is recommended that swimmers aim to join a swimming club and begin to experience the competition environment

Term 1 Swimmers begin to compete at various School competitions


Relationship

Parent and Coach Led


Long Term Athletic Development

  1. Foundation Skills
  2. Technique focus
  3. Introduction to competition
  4. Understanding of training/ squad environment

Schedule

 

Monday

3:30 – 4:30pm

4:30 – 5:30pm

Tuesday

3:30 – 4:30pm

4:30 – 5:30pm

Wednesday

3:30 – 4:30pm

4:30 – 5:30pm

Thursday

3:30 – 4:30pm

4:30 – 5:30pm

Friday

3:30 – 4:30pm

4:30 – 5:30pm

Saturday

8:00 – 8:45am

8:45 – 9:30am

Sunday

8:00 – 8:45am